Monthly Archives: June 2016

Yogatan Lentil Soup

Glowing Spiced Lentil Soup   Vegan, gluten-free, grain-free, nut-free, refined sugar-free, soy-free   This lentil soup is quick and easy because there aren’t many vegetables to chop and it relies mostly on pantry staples. It takes 15 minutes prep time and then it’s hands off while it cooks. This soup contains a lot of spices, […]

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Yogatan

June 2016 Yogatan We had another wonderfully successful Yogatan Festival this past weekend.  We have been holding this event since 2011, and it just keeps getting better and bigger every time.  A huge thank you goes out to: Elly Smith, Christeen Etches, Michele Rauter, and Carla White for joining me as Instructors for this fine […]

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