Holistic Living

3rd Annual Children’s Christmas Cookie Event

Children’s Christmas Cookie Event For three years Upachaya has been hosting a fun event for the children in the barrio.  We invite the children from the barrio over to decorate Christmas cookies.  We provide them a dozen cookies, and they proceed to eat as many of the decorations as they put on the cookies.  By […]

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Dayry Learning to Sew

Learning to Sew Having skills to progress in this world is very important.  Learning them at a young age can prepare you for growth and betterment for the future. In a previous blog article I shared the first steps in teaching Dayry to sew.  Dayry is my Caretaker Victor’s, oldest daughter.  She is 8 soon […]

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7th Annual Christmas Food Drive

Upachaya Annual Christmas Food Drive We are proud to have hosted this 7th annual food drive here at Upachaya for our neighbors in the surrounding area.  This year was made even more special with contributions from a few of our Cruise Ship Guests as well as local friends.  With the combined contributions we were able to […]

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Yogatan Yoga Festival August 2015

Upachaya Eco-Lodge and Wellness Resort hosted another successful one day Yogatan Yoga Festival this past Sunday, August 30. Mother Nature cooperated with us providing us slightly overcast skies which were perfect for those classes held on the dock. Other classes held in the Mangrove Center and the pool enjoyed the weather as well. We had […]

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Yogatan Festival Recipes

Once again, thank you for all the rave reviews on the food served at the Yogatan Festival on May 3,  here at Upachaya.  It was a lovely day filled with camaraderie, love, positive energy, sharing of life’s joys, and of course food. Many of our participants have asked for recipes for the foods provided.  Specifically […]

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Thai Pasta Salad

Thai Pasta Salad Per special request, I have been asked to provide my Thai Pasta Salad recipe.  I serve this salad with many of the cruise ship patrons that come to visit Upachaya Eco-Lodge and Wellness Resort for our snorkel tours.  I have also used  the sauce for this recipe for my Pad Thai, and […]

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Healthy Recipes

We had a very successful “BARS” workshop this past Sunday here at Upachaya Eco-Lodge and Wellness Resort.  A huge thank you to those that attended and spent time to become enlightened as to what this energy work is all about.  It was a great session that provided us an introductory awareness of “Access Consciousness”. As […]

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Weekend Yoga Retreat

Birth A New You – Weekend Yoga Retreat January 16, 17 and 18th, Upachaya Eco-Lodge and Wellness Resort is hosting a weekend yoga retreat.  This weekend yoga retreat will help you renew your commitment to self, healthy living, and long-term well being.  Start the new year off on a new or refined path. Retreat includes: […]

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Roatan Yoga Festival

One Day Roatan Yoga Festival Upachaya Eco-Lodge and Wellness Resort was proud to be the sponsor and host for the One Day Roatan Yoga Festival held on Saturday, September 27, 2014. Our event was well attended and received grand reviews from all the participants.  This festival, small but effective reached out to Roatan residents, and […]

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Repurpose? What is that?

Repurpose Pallets Repurpose Another Way to Recycle First off, let’s explain what is meant by repurpose.  Thoreau once said “Be not simply good.  Be good for something.”  I’ve taken Thoreau’s approach and say let’s take items no longer needed, and make them good for something.  You may ask why should we repurpose, but look around.  […]

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