Holistic Living

Fracking is Ecocide

Fracking is Destroying our Planet – Ecocide Yes, I’m very verbose and passionate about stopping ecocide – Hydraulic Fracking of oil and gas deposits.  I know there are always two sides to a coin, and I know there are some that profess the economic benefits of fracking far outweigh the negative consequences.  Actually there are […]

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Water Conservation & Treatment

Now more than ever water conservation by each one of us is required to not only save the planet, but to save ourselves as well. Did you know that our world is lurking on the edges of crisis mode in relation to having enough water to sustain our worldwide population?  Did you know that in […]

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Oil Pulling?

What exactly is Oil Pulling? Ok, so it is obvious our cats won’t be oil pulling, but what can it do for me?  First let me explain what oil pulling is.  It has been around since ancient times.  The Charaka Samhita, documents dating back to 3000 BC talk about oil pulling and the benefits it […]

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Eco Friendly & Heathier Easter

Making Easter more Eco Friendly and Healthy. Easter doesn’t have to be so commercialized.  There are many ways you can celebrate this Easter in a very eco friendly, and healthy manner.  Rid yourself of those plastic eggs, refuse to buy the plastic grass, walk away from the sugar laden peeps, jelly beans, chocolate bunnies and […]

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Apple Cider Vinegar, Miracle Liquid?

  Apple Cider Vinegar a Fermented Food with so many uses Apple Cider Vinegar otherwise known as ACV is an excellent food used in a variety of ways that can aid in your health, your daily nutrition, along with cleansing your environment. What is Apple Cider Vinegar?  It is a fermented food.  It obviously begins […]

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Managing Stress Naturally

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. I’m sure you’ve heard of the fight/flight/freeze response. Those are the three ways our bodies react with stress. Stress can keep you on your toes, sharpens your concentration, and can give you that extra drive, […]

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Biodynamic Farming

Biodynamic Farming was my topic of conversation during my most recent radio show, Holistic Living w/Barb this past Saturday, February 8.  Biodynamic Farming fits like hand in glove as it relates to Holistic Living.  Rudolf Steiner, the “Father” of biodynamic farming introduced it in 1924 and described it as “addressing the farm and farm family […]

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Holistic Self-Care

  Holistic Self-Care is something we can each take personal responsibility for ourselves to place us on a path toward optimum health.  The principles of holistic self-care fall into three primary categories as depicted above: physical health, emotional health, and spiritual health. As Albert Schweitzer, philosopher and physician  (1876 – 1965) wisely stated “It’s suppose […]

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Diabetes and Natural Treatment

First I would like to define the three categories of Diabetes.  Type 1 diabetes is an insulin dependent diabetes sometimes also called Juvenile onset.  Type 2 diabetes is non-insulin dependent and also called Adult onset diabetes.  90% – 95% of those diagnosed with diabetes have Type 2.  Gestational diabetes is also something to be concerned […]

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Advertising Affects on Our Health

We may not realize it, but the advertising our children are exposed to is shaping their lives, and not always for the better. In the U.S. the average child is exposed to between 25,000 – 40,000 TV commercials annually. In the UK that number is 10,000. It is estimated that between $15 Billion, to $17 […]

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