Weekend Yoga Retreat

Yoga studio altar with statue

Yoga Studio

Birth A New You – Weekend Yoga Retreat

January 16, 17 and 18th, Upachaya Eco-Lodge and Wellness Resort is hosting a weekend yoga retreat.  This weekend yoga retreat will help you renew your commitment to self, healthy living, and long-term well being.  Start the new year off on a new or refined path.

Retreat includes:
* 2 nights accommodations
* healthy gourmet vegetarian meals,
* morning and evening yoga
* guided meditations in the Upachaya Energy Vortex and,
* guided kayak snorkel tour

Open discussions throughout this yoga retreat focus on helping you through a metamorphose to discover the “real” you. This is scheduled just before the first New Moon of the New Year also known as the “Wolf Moon” which symbolizes a season of renewal. A time of completion and rebirth.

$275.00 double occupancy
$325.00 single
$225.00 quad occupancy

All guests will stay in the Chakra House. We can accommodate a maximum of 18 people. Five of our rooms are available for double occupancy, and two rooms are set to accommodate quadruple occupancy.  We still have a few spots left for those eager to join.

Guests will arrive on Friday afternoon with orientation and our first yoga class scheduled for 4:00 P.M. Two more classes will be provided on Saturday and the last yoga class will be held on Sunday morning.

Yoga classes will be taught by Barbara Wastart, certified instructor through IKYTA (International Kundalini Yoga Teacher Association, and RYT (Registered Yoga Teacher). There will be a combination of Kundalini, and Yin Yoga classes provided.

Deposit of 50% is required to hold your reservation. Balance will be due upon arrival for this event.

Call Barbara at 504-3309-7615 to make your reservations, or send an email to upachaya.roatan@gmail.com.

 

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