Weekend Yoga Retreat

Barb performing Ego Eradicator in class

Kundalini Yoga with Barb

Birth A New You – Yoga Retreat

Whether you are a beginner or more advanced student of yoga makes no difference.  This retreat is designed to inspire and enlighten us all with helping us define “a new you”.

The Birth A New You yoga retreat is scheduled January 16, 17, and 18 at Upachaya Eco-Lodge and Wellness Resort.  This is just prior to the first Full Moon of the New Year.  This is the Wolf Moon.  A moon that symbolizes renewal, a time of completion, or ending things no longer needed in our lives, and moving forward with new beginnings.

Enjoy the relaxation offered at Upachaya Eco-Lodge and Wellness Resort as you begin to dig deep into your consciousness, awakening thoughts and ideas, insights, and knowledge about the “real you”, about the “new you”.  We will have 4 yoga classes during this weekend, all designed to strip away blockages, and allowing us to open ourselves to new possibilities.  Two guided meditations will also be focused on awakening new perspectives and strengthening our resolve.

There is still space available.  Early Bird Discounts of $25.00 are still available until December 20th.  For more details visit our events page, and to book your reservation contact Barbara at upachaya.roatan@gmail.com, or call 011-504-3309-7615.

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